Mental Health and Psychological Wellbeing

Introduces fundamental concepts relating to mental health, psychological wellbeing, resilience, stress, emotional regulation and healthy coping strategies. Learners examine common influences on psychological wellbeing and explore appropriate approaches to promoting positive mental health in personal, educational and workplace environments. The course also develops awareness of when professional support may be appropriate and the importance of responsible communication about mental health.

Applicants must have completed a minimum of Class 12 education or its equivalent. Applicants must be at least 18 years old at the time of application. Professional looking to Upskill or Reskill.

Standardized test training

These courses provide foundational knowledge, personal-development, employability and applied-learning skills in psychology. Completion does not confer a licence to practise as a psychologist, clinical psychologist, counsellor or other regulated healthcare professional. Training through wellbeing activities, case studies, stress-management scenarios, reflective exercises, communication activities and awareness exercises concerning psychological wellbeing and appropriate referral to qualified professionals.

Mental health and wellbeing are explicit areas of UAE policy. The National Strategy for Wellbeing 2031 includes promoting good mental health and positive thinking among its strategic objectives. The UAE also has a national policy framework for promoting mental health and legislation concerning the rights and protection of people receiving mental-health services. Consequently, wellbeing-awareness skills have relevance in HR, education, community programmes, workplace wellbeing, customer-facing services and support environments. This course does not qualify learners to diagnose or treat mental-health conditions.